Thank you for visiting Matthews Tae Kwon Do! Below is a brief desciption of each of our programs. Click on the program title for more information on each program and to book your FREE intro class!
Programs Offered:
🐯 Tiny Tigers (Ages 4–6)
Our youngest students learn focus, balance, and respect through fun, high-energy classes. We use age-appropriate games and drills to build confidence, coordination, and listening skills — all while introducing the basics of Tae Kwon Do.
🥋 Juniors (Ages 7–12)
Designed for growing minds and bodies, our Juniors program teaches discipline, self-control, and perseverance through exciting martial arts training. Students gain real self-defense skills while building strength, focus, and confidence — on and off the mat.
💥 Teens (Ages 13+)
Teen classes are empowering, challenging, and fun. With a focus on fitness, mental discipline, and leadership, students gain practical self-defense skills and a positive peer group. Whether you're here to reduce stress, earn your black belt, or just try something new — you're in the right place.
💪 Adults (Ages 18+)
Our adult classes combine traditional Tae Kwon Do with modern self-defense and total-body fitness. You'll improve strength, flexibility, and confidence in a supportive, no-pressure environment. No experience needed — just show up and start your journey.
Why Choose Matthews Tae Kwon Do?
Experienced Instructors: Led by Chief Instructor Nick St. Clair, the team is passionate about helping students become better versions of themselves.
Character Development: Weekly focus on values such as perseverance, focus, self-control, and mental discipline.
Leadership Programs: Designed to create leaders with integrity, instilling values of honor, respect, and discipline.
Weapons Training: Important for improved hand-eye coordination, physical fitness, footwork, precision and control. Weapons include Bo Staff, Nunchaku, Kama, and Short Sticks.
